|Kardashian was featured on the cover of Shape Magazine. She|
has an incredible body and her slim look can be attributed to her
fitness regimen and eating habits.
Here is Kim Kardashian's workout. She's one of the most popular female celebrities out there and after her exposure with Ray-J and her constant struggles with Reggie Bush, is now seeing Miles Austin. This girl jumps around often, but one thing is clear- she is a hot commodity and every guy is trying to get with her. Kardashian is so hot because she is so fit and does a great butt blasting workout routine. She is always working out and this is what her routine is to keep her in such great shape, according to Shape Magazine.
Perform 3 sets of each of the following. Do this 3 days a week with one to two days rest in between each day.
Side Lunge Wood Chop6-15 Reps on one side, and then the other
Wide Squat w/ Medicine Ball
Core Rotations with a Medicine Ball6-15 Reps Each Side
Medicine Ball Push-Ups
Russian Twist with Medicine Ball
6-10 Reps Each Side
Skater's Lunge with Dumbbell Kickback
6-15 Reps per Side
Squat, Curl, and Shoulder Dumbbell Press Combination6-15 Reps